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Results for "keyword: "habits""
365 Ways to Live Generously
A salutary and uplifting paperback on giving to others.
Writing to Wake the Soul
Karen Hering on writing as a spiritual practice.
Buddha's Book of Sleep
Joseph Emet on how worry can grow into a weed that we nourish.
How Do You Feel?
An edifying children's book about feelings and the wide range of emotions that are available in life.
Yawn
A playful children's book about the contagious nature of yawns.
Taking the Leap
Pema Chodron's daily practice to humanize the people we pass on the street.
Simple Changes
Suggestions on how to overcome the resistances to change that block us from true inner freedom.
The Rumi Prescription
An account of the spiritual practices that could support the application of Rumi's wisdom in your own life.
Making Habits, Breaking Habits
Jeremy Dean on how worry can be good for you.
The Now Effect
Elisha Goldstein on blaming as a destructive habit and a mind trap.